Green Goddess Superfood Smoothie

Green Goddess Superfood Smoothie

Feed your skin and it’ll look, and feel healthier. Skin needs to be fed with nutrients, such as vitamin C, from within. Eating the right foods reduces inflammation (puffy, red appearance of skin), helping its natural glow shine through. Meanwhile, the wrong foods can promote inflammation in your skin. Here's an amazingly delicious and nutritious recipe that is one of my go-to morning smoothies! Enjoy!
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Chocolate Almond Butter Superfood Smoothie

Chocolate Almond Butter Superfood Smoothie

The best fats for reducing inflammation are omega-3 fatty acids, notes studies. But, since a salmon smoothie isn’t too appealing, these other fats might be more ideal. Oleic acid is a type of monounsaturated fat found in nut butters, including peanut butter. Research shows oleic acid may improve insulin metabolism, which can impact skin health. Nut butters are delicious in smoothies.
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TEAm Recipe: Erin's Go-To Daily Smoothie

TEAm Recipe: Erin's Go-To Daily Smoothie

This is my go-to smoothie when I’m craving something tasty and looking for an EASY, healthy dose of good nutrients. It’s plant-based and packed full of Antioxidants, Clean Green Energy, Healthy Fats and loads of Fruits & Veggies.The best part? It tastes like you’re on a tropical vacation. 🌴 Perfect for breakfast, an afternoon treat, or on the go AND its totally Kid + Husband approved.

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Indulging Shamrock Smoothie

Indulging Shamrock Smoothie

Happy St. Patrick’s Day! And what’s a better way than to start off the day with a lucky Shamrock Smoothie in preparation of all the festivities. And you know what, this smoothie is amazing 365 days of the year!
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Thick Blueberry Cauliflower Smoothie Bowl

Thick Blueberry Cauliflower Smoothie Bowl

New year, new smoothie bowl!

Raise your hand if you feel like the last two weeks have felt like a non-stop marathon of eating and drinking?

Trust me, I feel you!

I don’t care how cliché a post-New Year’s smoothie recipe is, I need like a million and one of these to make up for all the dessert, wine, and cheese I’ve consumed. So if you’re feeling this way as well, be cliché with me! Let’s do it.

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The Best Natural Hangover Remedy (Backed by Science): Plus 5 Ways to Naturally Prevent a Hangover

The Best Natural Hangover Remedy (Backed by Science): Plus 5 Ways to Naturally Prevent a Hangover

Tis’ the holiday season of festivities, (including the 2 biggest of the year, Christmas & New Year’s Eve), which may mean you’ll be looking for the best natural hangover remedies. If your holiday plans might include a few alcoholic beverages, you will want to know what can keep you feeling your best, according to research. Plus, 5 ways to naturally prevent a hangover, backed by science.
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Vegan Superfood Millennia Tea Key Lime Pie

Vegan Superfood Millennia Tea Key Lime Pie

This Superfood Vegan Key Lime Pie Recipe is vegan and made with only 9 ingredients, but tastes just like a traditional key lime pie with the same creamy texture and delicious flavours! It is a perfect healthy alternative, and is the perfect dessert for gatherings to really WOW your guests!
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CTV Atlantic's What's For Dinner - Tea Infused Oatmeal

CTV Atlantic's What's For Dinner - Tea Infused Oatmeal

"The Kilted Chef" Alain Bossé whips up a FRESH TEA Infused Oatmeal on CTV Atlantic's - What's for dinner segment. Interested in boosting your breakfast (or dinner) with powerhouse antioxidants? It’s super easy!
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Chocolate Peanut Butter Superfood Smoothie

Chocolate Peanut Butter Superfood Smoothie

This Chocolate Peanut Butter Protein Smoothie consists of five basic ingredients you likely always keep on hand, and one SUPERFOOD ingredient to boost antioxidants and energy! A superfood chocolate and peanut butter smoothie that helps increase energy and focus? AND will satisfy all your chocolate cravings? Count me in!
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Tracy’s Daily Superfood Energy Fix

Tracy’s Daily Superfood Energy Fix

I can’t even begin to tell you how much I LOVE this smoothie!! I first saw Reece Witherspoon talking about it on social media – describing it as her secret for gorgeous, glowing skin and natural energy. It has since become one of the best things I do for myself every day and the treat I look forward to each
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Christmas Cranberry Mar-TEA-ni

Christmas Cranberry Mar-TEA-ni

As I sit here writing this, we are getting our first real snow of the season, and looking out the window, I am struck by how beautiful it is (I may not feel this way come March, but today it is lovely 😊).  My family and I celebrate Christmas, and it is a little over a week away, 8 days to be exact (I am resisting the urge to insert a panic emoji here).
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4 TEA Smoothie Recipes That Are Packed with Powerhouse Antioxidants

4 TEA Smoothie Recipes That Are Packed with Powerhouse Antioxidants

When it comes to getting the most bang for your buck in a convenient on-the-go format, there’s not much better than a smoothie! One of the most popular ways to use our Superfood TEA Cubes or Chopped Organic TEA is as a smoothie booster. Since the weather has warmed up and most of us are trying to cool down, we gathered a few of our fave cold smoothie recipes to share with you. Each version is fully customizable and packed with the vitamins and nutrients you need to power through your day!
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