Five more good-feeling minutes

Five more good-feeling minutes

That’s the reason Rory and I got into business. Because when you believe you could lose someone you love, time takes on new meaning.
In our case, it was Rory’s dad. He sat at our kitchen table in late 2014 and explained how he’d had a seizure after a workout. They’d done some scans at the hospital and found a mass on his brain. He’d lost a sister to brain cancer. It didn’t look good.
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SOOTHING & SUMMER-APPROPRIATE: THE LEMON LAVENDER SMOOTHIE

SOOTHING & SUMMER-APPROPRIATE: THE LEMON LAVENDER SMOOTHIE

Introducing the Lemon Lavender Smoothie – a delightful blend that not only boasts a powerful flavour of lemon sorbet, but also offers many health benefits. Combining lemon with subtle hints of lavender and turmeric, this is the ultimate soothing smoothie that nourishes both body and mind.
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Why We Need Extra Vitamin C In The Summer + RECIPE

Why We Need Extra Vitamin C In The Summer + RECIPE

In the summertime, it is advised by health experts to boost our daily intake of vitamin C to counterbalance the reduction of ascorbic acid caused by excessive sweating and dehydration.
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Indulge in the delightful bliss of a nutty nutrient-packed smoothie

Indulge in the delightful bliss of a nutty nutrient-packed smoothie

Don't miss out on the burst of antioxidants and vitamin C strawberries provide, enhancing your immune system and promoting radiant skin. Meanwhile, the creamy banana contributes potassium, fibre, and essential vitamins, supporting healthy digestion and maintaining optimal blood pressure levels.
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Green Tropical Smoothie Freezies

Green Tropical Smoothie Freezies

Have you ever thought about sending a smoothie to school!? Today I'm sharing our favourite smoothie recipe and the perfect way to pack it in the lunchbox! My go-to smoothie always includes a Millennia TEA frozen super cube because it gives our smoothies a big boost of antioxidants, and helps boost our immunity too!
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Try This Anti-Inflammatory Mango Mint Summer Delight!

Try This Anti-Inflammatory Mango Mint Summer Delight!

Get ready to indulge in the ultimate summer delight with the heavenly flavour combination of mango, lemon and mint. It's refreshing, velvety and so good for you. This vibrant smoothie is the epitome of summer in a glass, a revitalizing treat that will have you craving for more and helps you FEEL GOOD!
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The Simply For Life Smoothie Challenge: Simply Berry Smoothie

The Simply For Life Smoothie Challenge: Simply Berry Smoothie

Did you know we are part of the Simply For Life Smoothie Challenge? We are so grateful to be one of their staple ingredients in every smoothie! And, we learned a few new things ourselves...
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What’s a straightforward ‘detox-like’ way to do a cleanse?

What’s a straightforward ‘detox-like’ way to do a cleanse?

I’m part way through a week-long cleanse. It’s got me in a really good mood.. feeling clear and energized. It’s nothing crazy or super restrictive. I kept it simple. Did the prep at home with my Vitamix, some jars, and a nut milk bag.
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From Tracy Bell - Co-Founder & CEO: How we started Millennia TEA

From Tracy Bell - Co-Founder & CEO: How we started Millennia TEA

I didn’t come up with the idea for Millennia TEA. In fact I pushed against it for months. I didn’t understand. Cleaning and freezing fresh tea leaves? If the idea had merit, why wasn’t the industry doing it already? Rory’s vision for the future won me over. He saw the tea plant’s powerful role in promoting health and longevity – in giving people ‘more good moments’ with their loved ones.
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Let's Celebrate National Chili Day!

Let's Celebrate National Chili Day!

And naturally, we add our favourite ingredient to our vegetarian chili: superfood TEA! Because Millennia TEA leaves are picked, washed & flash-frozen it is the only food-grade tea on the market, making it a great natural antioxidant booster for any soup, sauce, smoothie or other favourite recipe! 
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World Cancer Day: Why it matters so much to Millennia TEA

World Cancer Day: Why it matters so much to Millennia TEA

As a way to begin honouring our own story and the story of so many members of our customer communi-TEA, we have partnered with the Saint John Regional Hospital Foundation to support and enhance access to cancer care in our local hospital. 
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TEA-infused Christmas Cocktail

TEA-infused Christmas Cocktail

Recently, I went to a Christmas potluck. We already knew there would be way too much food on the table, so I decided to take on a big responsibility: make everyone delightful and festive Christmas cocktails. Happiest of Holidays!
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