The Simply For Life Smoothie Challenge: Simply Berry Smoothie

The Simply For Life Smoothie Challenge: Simply Berry Smoothie

Did you know we are part of the Simply For Life Smoothie Challenge? We are so grateful to be one of their staple ingredients in every smoothie! And, we learned a few new things ourselves...
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What’s a straightforward ‘detox-like’ way to do a cleanse?

What’s a straightforward ‘detox-like’ way to do a cleanse?

I’m part way through a week-long cleanse. It’s got me in a really good mood.. feeling clear and energized. It’s nothing crazy or super restrictive. I kept it simple. Did the prep at home with my Vitamix, some jars, and a nut milk bag.
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From Tracy Bell - Co-Founder & CEO: How we started Millennia TEA

From Tracy Bell - Co-Founder & CEO: How we started Millennia TEA

I didn’t come up with the idea for Millennia TEA. In fact I pushed against it for months. I didn’t understand. Cleaning and freezing fresh tea leaves? If the idea had merit, why wasn’t the industry doing it already? Rory’s vision for the future won me over. He saw the tea plant’s powerful role in promoting health and longevity – in giving people ‘more good moments’ with their loved ones.
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Let's Celebrate National Chili Day!

Let's Celebrate National Chili Day!

And naturally, we add our favourite ingredient to our vegetarian chili: superfood TEA! Because Millennia TEA leaves are picked, washed & flash-frozen it is the only food-grade tea on the market, making it a great natural antioxidant booster for any soup, sauce, smoothie or other favourite recipe! 
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World Cancer Day: Why it matters so much to Millennia TEA

World Cancer Day: Why it matters so much to Millennia TEA

As a way to begin honouring our own story and the story of so many members of our customer communi-TEA, we have partnered with the Saint John Regional Hospital Foundation to support and enhance access to cancer care in our local hospital. 
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TEA-infused Christmas Cocktail

TEA-infused Christmas Cocktail

Recently, I went to a Christmas potluck. We already knew there would be way too much food on the table, so I decided to take on a big responsibility: make everyone delightful and festive Christmas cocktails. Happiest of Holidays!
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A MUST-TRY: ENERGY-BOOSTING HOLIDAY SMOOTHIE

A MUST-TRY: ENERGY-BOOSTING HOLIDAY SMOOTHIE

We LOVE the holiday season and appreciate time together with family and friends now more than ever. And in between dinners, we sometimes crave something healthy, yet festive. 
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10 Immune-Boosting Foods You Should Eat, According to Experts

10 Immune-Boosting Foods You Should Eat, According to Experts

Feed your immune system, suggests experts. What you eat impacts how well your immune can fight off infection and battle when infected. Which foods are the best at boosting your immune system?
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Best Smoothie Ingredients for more Youthful-Looking Skin

Best Smoothie Ingredients for more Youthful-Looking Skin

Hi! I’m Science Geek Allison Tannis. Author of #feedyourskinstarveyourwrinkles and #AgingBitesHere’s what your skin wants you to know…
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How to upgrade your ramen with TEA & tahini

How to upgrade your ramen with TEA & tahini

Let's just admit it: we love ramen packets! The ease, the taste... Don't we all have them in our pantries? But you know what, there's an easy way to add nutrients and to make them even tastier! 
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6 Gut Health Benefits of Eating Tea Leaves

6 Gut Health Benefits of Eating Tea Leaves

Can Tea Improve Gut Health? Yes! A large body of evidence shows drinking or eating green tea daily enhances the health of your gut microbiome, ultimately improving your gut health… and more!
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Immune Boosting Benefits of Tea Leaves

Immune Boosting Benefits of Tea Leaves

Life’s better when you’re well. Antioxidants in tea leaves are helpful to the immune system. Yet, how you consume tea leaves impacts how much of an immune boost you will get. Here’s what research says is the best way to boost your immune system with tea.
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