5 Simple Things to Keep Mind & Body Healthy: Covid-19
It is no secret our world is in despair right now and life as we know it has been flipped upside down. For many, this is becoming increasingly stressful time, and that added stress can quickly begin to take a toll on our mental and physical health. While social distancing sounds easy enough, staying home for weeks on end is easier said than done. It can quickly affect your sanity and that is why it is SO important to implement some changes and shake up your daily norms to keep things fresh and fun, no matter what your age.
Boost Your Breakfast With This Antioxidant Rich Omelette
Hello, friends. Kim Dykeman here from the Millennia TEAm.
As I am writing this, the landscape of our world is drastically changing. At present, my husband, myself, and my daughter (who is currently in college) are all working or learning from home. If you could look for a positive in all this, it would have to be the connectiveness we are now experiencing. In the not-so-distant past (like a week ago!) we were similar to many households, busy with our own day-to-day stuff, and our daughter was attending school in another province. All that has quickly changed.