And naturally, we add our favourite ingredient to our vegetarian chili: superfood TEA! Because Millennia TEA leaves are picked, washed & flash-frozen it is the only food-grade tea on the market, making it a great natural antioxidant booster for any soup, sauce, smoothie or other favourite recipe!Â
Read more
Recently, I went to a Christmas potluck. We already knew there would be way too much food on the table, so I decided to take on a big responsibility: make everyone delightful and festive Christmas cocktails. Happiest of Holidays!
Read more
We LOVE the holiday season and appreciate time together with family and friends now more than ever. And in between dinners, we sometimes crave something healthy, yet festive.Â
Read more
Feed your immune system, suggests experts. What you eat impacts how well your immune can fight off infection and battle when infected. Which foods are the best at boosting your immune system?
Read more
Let's just admit it: we love ramen packets! The ease, the taste... Don't we all have them in our pantries? But you know what, there's an easy way to add nutrients and to make them even tastier!Â
Read more
Can Tea Improve Gut Health? Yes! A large body of evidence shows drinking or eating green tea daily enhances the health of your gut microbiome, ultimately improving your gut health… and more!
Read more
Life’s better when you’re well. Antioxidants in tea leaves are helpful to the immune system. Yet, how you consume tea leaves impacts how much of an immune boost you will get. Here’s what research says is the best way to boost your immune system with tea.
Read more
Learn to love mornings again! Whether you’re a mom or a parent, you know a good morning routine can transform your entire day. Discovering the best morning routine can be restorative, nourishing, and energizing. A less frantic morning awaits you.
Read more
Let's get messy and give that mortar and pestle another whirl! Sure, you can use a food processor, but today we are opting in for the more the back-to-basic-labour-intensive way of doing things and it's a DELIGHT 😊 So roll up your sleeves and get started on this walnut-TEA goodness!
Read more
One of our top priorities is knowing that our kids are well-rested and ready to focus throughout the day. Aside from a healthy nighttime routine, we add Millennia TEA to our recipes. We compiled five of our favourites to help you kick off September.
Read more
