Kali’s Easy, Energizing, Go To Smoothie

Kali’s Easy, Energizing, Go To Smoothie

Kali, Who was raised by what she calls her “Health Freak Parents” & now uses her platform to share their lifetime of healthy tips and trick. As you know my family and I, we LOVE our TEA. It’s so so so medicinal. But, we don't just drink it, we also eat it! Let me introduce you to Millennia Tea’s Super Cube. This is my go to super food to add to my smoothies. 

Read more
Berry Beet Gut Loving Smoothie

Berry Beet Gut Loving Smoothie

Loaded with fiber, this smoothie helps prevent Constipation, supports the excretion of toxins and excess hormones. The fiber, fat and protein also helps stabilize blood sugar levels, which directly impact hormonal health. Research suggests drinking green tea improves the profile of the gut microbiota and even exhibits prebiotic effects, so imagine the benefits of consuming the fresh tea leaves!
Read more
Green Tropical Smoothie - Freezies

Green Tropical Smoothie - Freezies

Have you ever thought about sending a smoothie to school!? Today I'm sharing our favourite smoothie recipe and the perfect way to pack it in the lunchbox! My go-to smoothie always includes a Millennia TEA frozen super cube because it gives our smoothies a big boost of antioxidants, and helps boost our immunity too!

Read more
Tropical Mango Smoothie

Tropical Mango Smoothie

This is my favourite tropical inspired smoothie featuring a superfood ingredient I love. One of our go to smoothies is this tropical mango smoothie that has mango, banana, avocado, hemp hearts, pineapple juice and my must have smoothie booster, Millennia Tea’s Superfood Cube.

Read more
Refreshing Immune Boosting Summer Smoothie

Refreshing Immune Boosting Summer Smoothie

Smoothies are one of my go-to snacks. They are easy to consume- especially when I'm struggling with my appetite or feeling ill. In my worst days, I used to eat baby food packets in bed- smoothies were a major quality of life upgrade, made even better by Millennia Tea’s Super Cubes. They add the perfect boost of energy AND provide immune support.
Read more
Energizing Tropical Green Smoothie

Energizing Tropical Green Smoothie

By: Personal Chef & Recipe Creator, Danielle Dueck - You know I LOVE a good smoothie! Literally have one everyday. This Energizing Tropical Green Smoothie has been my go to lately as it has all the best superfoods (like Millennia Tea) to support my growing pregnant body, baby’s, & it gives me a boost of energy which is MUCH needed lately!
Read more
Wabanaki Maple Curried Salmon with Millennia TEA infused rice

Wabanaki Maple Curried Salmon with Millennia TEA infused rice

A healthy, antioxidant rich dish you'll want to make over & over again! Millennia TEA is the freshest and most antioxidant rich tea anywhere. (Seriously) Giving the rice a simple superfood boost without altering the flavour of your dish. Wabanaki Maple Bourbon Syrup is slowly aged in only the finest  Bourbon barrels, giving the salmon a golden buttery taste that’s rich with a storied flavour. 

Read more
Gut-Supporting & Blood Sugar-Balancing Cloud Smoothie!

Gut-Supporting & Blood Sugar-Balancing Cloud Smoothie!

Ginger-Lemon Blueberry Cloud Smoothie
I used to think I had to throw EVERYTHING into my smoothies, and they ended up not tasting (or looking) the best! So now I stick to the basics: protein, fat, and fibre. Plus one superfood, and that one superfood go-to for me is always a Millennia Fresh Tea cube! 
Read more
Kid-friendly Berry Cherry Superfood Smoothie

Kid-friendly Berry Cherry Superfood Smoothie

A number of fresh fruits, vegetables, and green leaves are a great start, say experts, as these foods contain nutrients that support healthy skin. What should you put in your smoothie to help your skin look its best while simultaneously taking care of your family? The following smoothie is the answer!
Read more
Green Goddess Superfood Smoothie

Green Goddess Superfood Smoothie

Feed your skin and it’ll look, and feel healthier. Skin needs to be fed with nutrients, such as vitamin C, from within. Eating the right foods reduces inflammation (puffy, red appearance of skin), helping its natural glow shine through. Meanwhile, the wrong foods can promote inflammation in your skin. Here's an amazingly delicious and nutritious recipe that is one of my go-to morning smoothies! Enjoy!
Read more
Chocolate Almond Butter Superfood Smoothie

Chocolate Almond Butter Superfood Smoothie

The best fats for reducing inflammation are omega-3 fatty acids, notes studies. But, since a salmon smoothie isn’t too appealing, these other fats might be more ideal. Oleic acid is a type of monounsaturated fat found in nut butters, including peanut butter. Research shows oleic acid may improve insulin metabolism, which can impact skin health. Nut butters are delicious in smoothies.
Read more
TEAm Recipe: Erin's Go-To Daily Smoothie

TEAm Recipe: Erin's Go-To Daily Smoothie

This is my go-to smoothie when I’m craving something tasty and looking for an EASY, healthy dose of good nutrients. It’s plant-based and packed full of Antioxidants, Clean Green Energy, Healthy Fats and loads of Fruits & Veggies.The best part? It tastes like you’re on a tropical vacation. 🌴 Perfect for breakfast, an afternoon treat, or on the go AND its totally Kid + Husband approved.

Read more
24 results