TEA-infused Christmas Cocktail

TEA-infused Christmas Cocktail

Recently, I went to a Christmas potluck. We already knew there would be way too much food on the table, so I decided to take on a big responsibility: make everyone delightful and festive Christmas cocktails. Happiest of Holidays!
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A MUST-TRY: ENERGY-BOOSTING HOLIDAY SMOOTHIE

A MUST-TRY: ENERGY-BOOSTING HOLIDAY SMOOTHIE

We LOVE the holiday season and appreciate time together with family and friends now more than ever. And in between dinners, we sometimes crave something healthy, yet festive. 
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How to upgrade your ramen with TEA & tahini

How to upgrade your ramen with TEA & tahini

Let's just admit it: we love ramen packets! The ease, the taste... Don't we all have them in our pantries? But you know what, there's an easy way to add nutrients and to make them even tastier! 
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You Have To Try This Walnut-TEA Pesto

You Have To Try This Walnut-TEA Pesto

Let's get messy and give that mortar and pestle another whirl! Sure, you can use a food processor, but today we are opting in for the more the back-to-basic-labour-intensive way of doing things and it's a DELIGHT 😊 So roll up your sleeves and get started on this walnut-TEA goodness!
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Back to school: 5 easy and nutritious recipes

Back to school: 5 easy and nutritious recipes

One of our top priorities is knowing that our kids are well-rested and ready to focus throughout the day. Aside from a healthy nighttime routine, we add Millennia TEA to our recipes. We compiled five of our favourites to help you kick off September.
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LET'S BAKE: Peach Crumble TEA Muffins

LET'S BAKE: Peach Crumble TEA Muffins

It's peach season 🍑 And that calls for a baking session! How to justify the extra butter and sugar consumption? Well, aside from just to treat yourself from time to time, you can infuse the butter with your Millennia TEA leaves 🌱
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Kali’s Easy, Energizing, Go To Smoothie

Kali’s Easy, Energizing, Go To Smoothie

Kali, Who was raised by what she calls her “Health Freak Parents” & now uses her platform to share their lifetime of healthy tips and trick. As you know my family and I, we LOVE our TEA. It’s so so so medicinal. But, we don't just drink it, we also eat it! Let me introduce you to Millennia Tea’s Super Cube. This is my go to super food to add to my smoothies. 

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Berry Beet Gut Loving Smoothie

Berry Beet Gut Loving Smoothie

Loaded with fiber, this smoothie helps prevent Constipation, supports the excretion of toxins and excess hormones. The fiber, fat and protein also helps stabilize blood sugar levels, which directly impact hormonal health. Research suggests drinking green tea improves the profile of the gut microbiota and even exhibits prebiotic effects, so imagine the benefits of consuming the fresh tea leaves!
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Green Tropical Smoothie - Freezies

Green Tropical Smoothie - Freezies

Have you ever thought about sending a smoothie to school!? Today I'm sharing our favourite smoothie recipe and the perfect way to pack it in the lunchbox! My go-to smoothie always includes a Millennia TEA frozen super cube because it gives our smoothies a big boost of antioxidants, and helps boost our immunity too!

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Tropical Mango Smoothie

Tropical Mango Smoothie

This is my favourite tropical inspired smoothie featuring a superfood ingredient I love. One of our go to smoothies is this tropical mango smoothie that has mango, banana, avocado, hemp hearts, pineapple juice and my must have smoothie booster, Millennia Tea’s Superfood Cube.

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Refreshing Immune Boosting Summer Smoothie

Refreshing Immune Boosting Summer Smoothie

Smoothies are one of my go-to snacks. They are easy to consume- especially when I'm struggling with my appetite or feeling ill. In my worst days, I used to eat baby food packets in bed- smoothies were a major quality of life upgrade, made even better by Millennia Tea’s Super Cubes. They add the perfect boost of energy AND provide immune support.
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Energizing Tropical Green Smoothie

Energizing Tropical Green Smoothie

By: Personal Chef & Recipe Creator, Danielle Dueck - You know I LOVE a good smoothie! Literally have one everyday. This Energizing Tropical Green Smoothie has been my go to lately as it has all the best superfoods (like Millennia Tea) to support my growing pregnant body, baby’s, & it gives me a boost of energy which is MUCH needed lately!
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