Blogs + Recipes / Lifestyle

Two years ago, as a way to celebrate Mother’s Day, we decided to a ask our own TEAm here at Millennia Tea what being a mother means to them. So much has changed over the past few years, so we thought we'd ask again to put renewed words to our most cherished role: "mom."

Two years ago, as a way to celebrate Mother’s Day, we decided to a ask our own TEAm here at Millennia Tea what being a mother means to them. So much has changed over the past few years, so we thought we'd ask again to put renewed words to our most cherished role: "mom."

Two years ago, as a way to celebrate Mother’s Day, we decided to a ask our own TEAm here at Millennia Tea what being a mother means to them. So much has changed over the past few years, so we thought we'd ask again to put renewed words to our most cherished role: "mom."

The planet deserves better, as do the people on it. Here’s what you can do to support a healthier planet.

Fair-trade is more than ensuring farmers are paid well and treated ethically – fair-trade farming helps promote environmentally friendly practices. A sustainable future is possible with the help of organic, fair trade farming practices. Your choice of fair-trade products can be part of the environmental solution. Here’s how…

Looking for a bit more energy and a healthy routine that could fit in your busy schedule? It’s common to suffer from fatigue in today’s work culture with long hours, mounting stress of the pandemic, and struggles to maintain strong social connections at home and with friends - we could all use more energy tips on how to get a healthy routine that works. Here are science-backed ways you can enjoy more energy, naturally, all day long.

When was the last time you ate? Food is always around. As humans, we didn’t evolve in a world where there were big refrigerators, stocked pantries, quick drive-thrus, and 24-hour convenience stores. Food was scarcer as humans evolved and as such the body created adaptations so it can function physically and cognitively during periods without sustenance. Being deprived of food for a few hours is actually a good thing: it allows your insulin levels to drop so fat cells can release their stored energy. 

We are human - which means you’ll fall out of your healthy habits sometimes, then wonder how to get back into a routine. Whether you’ve been on holiday, simply fell off the healthy habit wagon, or are trying to swing the entire family from summer mode to back to school, these healthy hacks to boost you back into a routine are just what you need.