HOT TEA (300-400ml serving):
*** Antioxidants go up on second infusion (i.e. your second cup), and keep performing well on third infusion, so please re-infuser your serving of tea multiple times.
***Remember: The stems are really good for you! L-theanine levels (the amazing amino acid / caffeine regulator that helps ease anxiety, promotes clarity, zen-like focus, good sleep, brain functioning) are higher in the tea stem than the tea leaves themselves, so brew them up and use them in your stews, sauces, soups and omelettes.
There is an awesome caffeine regulator in tea called L-theanine, which is why you get the focused energy and clarity without the jitters or crash.
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