Sunburns happen sometimes when you’re having fun in the sun. Luckily, there are foods that offer nutrients that help naturally heal your sunburn quickly. As for that sunburnt skin, here’s what science says are the best foods to eat to soothe your skin.
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Smoothies are one of my go-to snacks. They are easy to consume- especially when I'm struggling with my appetite or feeling ill. In my worst days, I used to eat baby food packets in bed- smoothies were a major quality of life upgrade, made even better by Millennia Tea’s Super Cubes. They add the perfect boost of energy AND provide immune support.
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By: Personal Chef & Recipe Creator, Danielle Dueck - You know I LOVE a good smoothie! Literally have one everyday. This Energizing Tropical Green Smoothie has been my go to lately as it has all the best superfoods (like Millennia Tea) to support my growing pregnant body, baby’s, & it gives me a boost of energy which is MUCH needed lately!
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Ginger-Lemon Blueberry Cloud Smoothie
I used to think I had to throw EVERYTHING into my smoothies, and they ended up not tasting (or looking) the best! So now I stick to the basics: protein, fat, and fibre. Plus one superfood, and that one superfood go-to for me is always a Millennia Fresh Tea cube!Â
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We loved highlighting the women in our team so much on Mother's Day, it's time to put the Millennia TEA men in the spotlights! We hope you enjoy getting to know the TEAm as much as we enjoy introducing them to you.
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We loved highlighting the women in our team so much on Mother's Day, it's time to put the Millennia TEA men in the spotlights! We hope you enjoy getting to know the TEAm as much as we enjoy introducing them to you.
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A number of fresh fruits, vegetables, and green leaves are a great start, say experts, as these foods contain nutrients that support healthy skin. What should you put in your smoothie to help your skin look its best while simultaneously taking care of your family? The following smoothie is the answer!
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Feed your skin and it’ll look, and feel healthier. Skin needs to be fed with nutrients, such as vitamin C, from within. Eating the right foods reduces inflammation (puffy, red appearance of skin), helping its natural glow shine through. Meanwhile, the wrong foods can promote inflammation in your skin. Here's an amazingly delicious and nutritious recipe that is one of my go-to morning smoothies! Enjoy!
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