Introducing the Lemon Lavender Smoothie – a delightful blend that not only boasts a powerful flavour of lemon sorbet, but also offers many health benefits. Combining lemon with subtle hints of lavender and turmeric, this is the ultimate soothing smoothie that nourishes both body and mind.
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In the summertime, it is advised by health experts to boost our daily intake of vitamin C to counterbalance the reduction of ascorbic acid caused by excessive sweating and dehydration.
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Don't miss out on the burst of antioxidants and vitamin C strawberries provide, enhancing your immune system and promoting radiant skin. Meanwhile, the creamy banana contributes potassium, fibre, and essential vitamins, supporting healthy digestion and maintaining optimal blood pressure levels.
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Have you ever thought about sending a smoothie to school!? Today I'm sharing our favourite smoothie recipe and the perfect way to pack it in the lunchbox! My go-to smoothie always includes a Millennia TEA frozen super cube because it gives our smoothies a big boost of antioxidants, and helps boost our immunity too!
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Get ready to indulge in the ultimate summer delight with the heavenly flavour combination of mango, lemon and mint. It's refreshing, velvety and so good for you. This vibrant smoothie is the epitome of summer in a glass, a revitalizing treat that will have you craving for more and helps you FEEL GOOD!
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Did you know we are part of the Simply For Life Smoothie Challenge? We are so grateful to be one of their staple ingredients in every smoothie! And, we learned a few new things ourselves...
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And naturally, we add our favourite ingredient to our vegetarian chili: superfood TEA! Because Millennia TEA leaves are picked, washed & flash-frozen it is the only food-grade tea on the market, making it a great natural antioxidant booster for any soup, sauce, smoothie or other favourite recipe!
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Recently, I went to a Christmas potluck. We already knew there would be way too much food on the table, so I decided to take on a big responsibility: make everyone delightful and festive Christmas cocktails. Happiest of Holidays!
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We LOVE the holiday season and appreciate time together with family and friends now more than ever. And in between dinners, we sometimes crave something healthy, yet festive.
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Let's just admit it: we love ramen packets! The ease, the taste... Don't we all have them in our pantries? But you know what, there's an easy way to add nutrients and to make them even tastier!
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Let's get messy and give that mortar and pestle another whirl! Sure, you can use a food processor, but today we are opting in for the more the back-to-basic-labour-intensive way of doing things and it's a DELIGHT 😊 So roll up your sleeves and get started on this walnut-TEA goodness!
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One of our top priorities is knowing that our kids are well-rested and ready to focus throughout the day. Aside from a healthy nighttime routine, we add Millennia TEA to our recipes. We compiled five of our favourites to help you kick off September.
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