4 TEA Smoothie Recipes That Are Packed with Powerhouse Antioxidants
The most important meal (or snack) of the day just got better.
When it comes to getting the most bang for your buck in a convenient on-the-go format, there’s not much better than a smoothie! One of the most popular ways to use our Superfood TEA Cubes or Chopped Organic TEA is as a smoothie booster. Since the weather has warmed up and most of us are trying to cool down, we gathered a few of our fave cold smoothie recipes to share with you. Each version is fully customizable and packed with the vitamins and nutrients you need to power through your day!
*** Fun Fact: When you consume our food-grade TEA, you’ll be getting a considerable amount of MORE superfood power and nutrients than when consuming spinach or blueberries. Our FRESH TEA will also deliver 15x the amount of antioxidants over any matcha powder on the market.
Millennia Green Smoothie Bowl: @thesweetenedpea
1/2 of a banana, frozen
1 peach, pitted (skin on for extra fibre!)
1/4 of an avocado
a handful of washed spinach leaves
1 frozen Millennia tea cube
1 cup milk of choice (I used fortified oat milk)
1/4 cup Greek yogurt (optional, but I like the extra creaminess this adds)
1 tbsp hemphearts
Toppings of choice: sliced banana, nuts, seeds, dried fruit, granola, etc.
Green TEA Cucumber Smoothie: @idilsworld
1 cup of spinach
1 stalk of celery
1/2 cup peeled cucumber
1 frozen banana
½ cup frozen pineapple
½ small lime, freshly juiced
8 oz brewed green tea (I used the @millennia_tea superfood tea cubes, cooled)
Optional: 1 scoop of collagen (I used @Organikahealth enhanced collagen)
1 Tbsp of Baobab (I used @addablooms )
1/2 tsp maple syrup for extra sweetness
pinch salt
1/4 tsp spirulina
Cherry & Pink Pitaya TEA Smoothie: @nutritionblooms
10 frozen cauliflower florets
1 heaping cup frozen mango chunks
1 heaping cup frozen pineapple chunks
1 cup pitted frozen cherries
1 cup infused @millennia_tea with the leaves (1 cube + 1 cup boiled water
1/2 cup coconut milk ( I used Silk )
3 tbs pure & dark maple syrup
1 tsp Pink Pitaya powder @go.rooted
1/2 scoop collagen @benessehealth (optional)
Super Greens TEA Smoothie: @find_wellness1
@millennia_tea fresh tea cube
2 handfuls of greens of choice
1 green apple
1/4 - 1/2 avocado
1 serving of super greens mix ( I used @planethempsuperfood )
1 scoop of collagen ( @organikahealth )
1-inch piece of fresh ginger
1 tbsp of flax
filtered water
Throw all in a blender, mix well, and enjoy its immune supportive and energizing benefits! 💚
