SOOTHING & SUMMER-APPROPRIATE: THE LEMON LAVENDER SMOOTHIE

Introducing the Lemon Lavender Smoothie – a delightful blend that not only boasts a powerful flavour of lemon sorbet, but also offers many health benefits. Combining lemon with subtle hints of lavender and turmeric, this is the ultimate soothing smoothie that nourishes both body and mind.

While lavender and turmeric both possess anti-inflammatory properties, lemons pack a punch of vitamin C, a vital nutrient for the body's proper functioning. Acting as an antioxidant to bolster the immune system's defences, Vitamin C enhances the absorption of non-heme iron, found in plant-based foods like leafy greens. Just what you need to take in all the antioxidants found in Millennia Superfood TEA!

Incorporating this refreshing and nutritious smoothie into your daily routine can be a simple yet effective step towards better health and well-being. So, indulge in the goodness of this lavender-infused concoction and let its natural benefits rejuvenate your body and mind.

And our favourite thing? As you infuse the lavender in your tea and simple syrup, your kitchen will smell like a luxurious spa!

Ingredients
- 1 zucchini - peeled, cubed and frozen
- Zest and juice of 1 lemon
- 1 cup of frozen mango
- Fresh lavender
- 1/2 cup mild yoghurt
- 1/8 teaspoon turmeric
- Millennia TEA + lavender infused iced tea - to taste
- Millennia TEA + lavender infused simple syrup for sweetness - to taste