Best Smoothie Ingredients for more Youthful-Looking Skin

Best Smoothie Ingredients for more Youthful-Looking Skin

Hi! I’m Science Geek Allison Tannis. Author of #feedyourskinstarveyourwrinkles and #AgingBitesHere’s what your skin wants you to know…
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How to upgrade your ramen with TEA & tahini

How to upgrade your ramen with TEA & tahini

Let's just admit it: we love ramen packets! The ease, the taste... Don't we all have them in our pantries? But you know what, there's an easy way to add nutrients and to make them even tastier! 
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6 Gut Health Benefits of Eating Tea Leaves

6 Gut Health Benefits of Eating Tea Leaves

Can Tea Improve Gut Health? Yes! A large body of evidence shows drinking or eating green tea daily enhances the health of your gut microbiome, ultimately improving your gut health… and more!
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