Despite the notion that “real men don’t drink tea,” the drink not only has a long and surprisingly manly history, but its health benefits continue to make it a wise (& tasty) choice for all modern men. As a way to celebrate Father’s Day, we thought we’d share some of the manly history around TEA and chat with the DADs on our Millennia TEAm about Fatherhood!
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We constantly celebrate the health benefits of consuming green tea for our bodies. But what if I told you using high quality green tea topically provides many of those same benefits for your SKIN. Green tea is packed full of antioxidants, which are an important piece in the anti-aging puzzle. Free radicals and inflammation speed up the aging process; neutralizing them with antioxidants can slow that down.
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It’s taken me a long time to be ready to tell our story. Truth be told, I’m not sure I’m ready yet. But as it is with anything in life, the important stuff isn’t comfortable. It’s messy, and leaves you feeling vulnerable and exposed – afraid of being judged, of looking unrefined, of hurting someone’s feelings or getting in trouble like a child who speaks out against an adult.
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As a way to celebrate Mother’s Day this year, we decided to ask our own TEAm here at Millennia Tea what being a mother means to them. This year looks so different for all of us, so it was a lot of fun and very meaningful for us to put words to our most cherished role : “MOM”.
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As a way to celebrate Mother’s Day this year, we decided to ask our own TEAm here at Millennia Tea what being a mother means to them. This year looks so different for all of us, so it was a lot of fun and very meaningful for us to put words to our most cherished role : “MOM”.
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Hi, I’m Tracy. I’m the co-founder of Millennia TEA with my husband Rory, and we’re on a mission to help people feel well and live their potential. Entrepreneurs (and creators of all kinds really J) often say their creations are like their babies, and I resonate with that... so in addition to our “company baby” we have two incredible real-life children: our daughter Sydney, 12 (grade 7), and our son Lincoln, 9 (grade 4). We also have a dog. Loki is a 10-year-old (we think) pit bull we adopted in the fall. He fills our home with an overflow of love and makes us laugh out loud.
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Exercise. We all know it’s good for us. We know it makes us feel better in the long term. It helps us handle stress and combined with a healthy diet it can help to keep our immune system in tip top shape. When we exercise, our bodies release endorphins that affect how we see and process the world around us. Those endorphins elevate our mood. Our bodies are created with amazing capabilities if we treat them properly.
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My mother has always responded to any type of sickness, fever or cold with the remedy and gesture of “let’s put on a big ol’pot of fresh soup”. Soup is the go-to for many ailments and is thought of as practically medicine by some. And in the past few years, the base of soup has taken the spotlight. Broth, more specifically bone broth with tea, is having it's moment and boy is she shining.
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It is no secret our world is in despair right now and life as we know it has been flipped upside down. For many, this is becoming increasingly stressful time, and that added stress can quickly begin to take a toll on our mental and physical health. While social distancing sounds easy enough, staying home for weeks on end is easier said than done. It can quickly affect your sanity and that is why it is SO important to implement some changes and shake up your daily norms to keep things fresh and fun, no matter what your age.
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