4 Awesome Ways Millennia TEA Customers Add TEA To Their Favorite Recipes

4 Awesome Ways Millennia TEA Customers Add TEA To Their Favorite Recipes

Like other plants, we believe TEA is FOOD.

We believe to maximize the mighty tea leaf’s powerful health properties, you should do more than just steep it. You should consider “eating” the leaves after a comforting cuppa.

That’s why we wash + flash freeze fresh-picked tea leaves (essentially the opposite of conventional tea processing where they dry and cook the leaves) in a world-class organic produce facility operated by our tea scientist and farmer partners in Sri Lanka.

The Result: the first-ever Un-dried, Food Grade TEA. Real, raw, whole-food tea, as close to enjoying it fresh from the field as you can get.

If you are wondering exactly how you could incorporate our FRESH TEA into your cooking, we’ve gathered some creative and delicious recipes from some of our customers to help you with ideas!


by Home Chef and Vivacious Gourmet Blogger, Rachelle

This powerful keto approved dip is perfect for a smorgasbord of vegetables. It is absolutely addictive and incredibly easy to make. You can even pair it with chicken or pork souvlaki for dipping.

- 1 half medium cucumber, grated (then strained of water)
- 2 cups full fat Greek plain yogurt
- 1 half lemon juiced (about 1 Tbsp)
- 1 Tbsp fresh dill, chopped
- 2 cloves garlic, crushed
- 1 tsp sea salt
- 1 tsp black pepper
- 1 cube of @millennia_tea green tea cube chopped finely

Blend all ingredients in a bowl together. Let sit in fridge for 1 hour for flavours to come together. Serve with fresh variety of vegetables.



by Holistic Nutritionist and Registered Acupuncturist, Margaret Lee.

- 1 cube #Millenniatea steeped 2 times. One cup to drink and another for the broth. Saved the leaves to blend into a smoothie later on.
- 1 tsp miso paste
- 1 tsp rice vinegar
- ½ tsp reduced salt soy sauce
- a couple drops of sriracha
- a splash of toasted sesame oil
- 1 tsp of dried seaweed rehydrated in broth



By Holistic Nutritionist and Nutrition Blooms Blogger, Amera Musleh

- olive oil .
- 1 cup chopped onions ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1/2 tsp ginger paste ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 tbs garlic paste ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 tsp turmeric paste ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 tsp thai green curry paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 2 cups veggie broth⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 veggie "chicken" flavored bouillon ( I used McCormick)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 1/2 cup cups infused Millennia tea cube water (with the leaves). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1/2 tbs dried parsley flakes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1/2 cup uncooked small noodles ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- optional 1/2 cup of more water (if preferred) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Directions: Add olive oil to a soup pot with onions, herb pastes and spices. Fry together on high heat with a pinch of salt until the onions are golden. Add all the wet ingredients, parsley and noodles (extra water if preferred) and boil on medium heat for 9 minutes or until the noodles have softened. Serve and enjoy!⠀⠀⠀



By Certified Holistic Esthetician, Solange Vazques

Ingredients (All organic when possible) .
- 4 Celery stalks
- 1 Large cucumber
- 2 Apples
- 2 Oranges
- 1 Inch piece of ginger -Half a lemon .

⭐Must have SPECIAL ingredient-> a small cup of Millennia Tea previously steeped (cooled down) and mixed in at the end OR you can drop the cube in a blender with water and then pour it in your juice. Tip: Blending it is better because it will give you 15x the antioxidants.