Best Smoothie Ingredients for more Youthful-Looking Skin
WRITTEN BY OUR OFFICIAL SCIENCE STEEPER: ALLISON TANNIS, MSC RHN.
Hi 👋 I’m Science Geek Allison Tannis.
Author of #feedyourskinstarveyourwrinkles and #AgingBites
👇Here’s what your skin wants you to know…
1. Mangos
Silica holds water in the skin, helping it look hydrated, plump and more youthful.
2. Strawberries
Flavonoids protect the fibroblasts in your skin - they are responsible for making the strong, sturdy parts that make skin look tight and smooth.
3. Tea Leaves
Lutein and Zeaxathanin found in tea leaves 🍃 protect skin from inflammation triggered by ☀️ sunlight exposure. Inflammation damages the skin… plus, can make it look puffy & red.
You can now eat tea leaves 🍃 at home. By quickly flash-freezing the tea leaves immediately after harvest it helps preserve these awesome🧖♀️ skin supporting nutrients.
Hi 👋 I’m Science Geek Allison Tannis.
Author of #feedyourskinstarveyourwrinkles and #AgingBites
👇Here’s what your skin wants you to know…
1. Mangos
Silica holds water in the skin, helping it look hydrated, plump and more youthful.
2. Strawberries
Flavonoids protect the fibroblasts in your skin - they are responsible for making the strong, sturdy parts that make skin look tight and smooth.
3. Tea Leaves
Lutein and Zeaxathanin found in tea leaves 🍃 protect skin from inflammation triggered by ☀️ sunlight exposure. Inflammation damages the skin… plus, can make it look puffy & red.
You can now eat tea leaves 🍃 at home. By quickly flash-freezing the tea leaves immediately after harvest it helps preserve these awesome🧖♀️ skin supporting nutrients.
